Self Mapping Workshop

You know what’s a self portrait. What if your mind had a portrait too?

Understand:

• why and how your mind functions under stress
• what makes you happy
• why and how you make certain decisions
• what is your value system

A 2-hour fun, structured session where you build a map of how your mind actually works. Post-its, coloured pens, a small group of strangers doing the same thing. It’s self-discovery on snacks.

What to expect?

• Exercises and games that uncover behavioural truths and patterns.
• Frameworks to map your value system and the trade-offs you make as an individual
• Supportive table energy
• Beginner-friendly

You’ll leave with:

• A map of your own behavioural default settings, visible on paper for the first time
• Clarity as a buildable and practicable skill

This is for you if:

• You're an intellectually curious person and want to know how you're wired.
• You’re an ambitious person who's noticed your own patterns getting in the way and wants to understand why.
• You believe clarity is worth having, not as a nice idea, but as something you're actively trying to build.
• This is not for you if you're looking for a therapy session, a life coach, or someone to tell you what to do.

What do you need to bring?

• Just yourself.
• No prior journaling experience needed. No perfect answers expected.

Come with your chaos. Leave with a map.

Once you register, you'll get a short note from me with everything you need to know before Saturday :) See you!

#SeattleEvents #SeattleWorkshops #SelfAwareness #JournalingClub #SelfDiscovery #Psychology #Metacognition #greenlake

Know what’s Happening Next — before everyone else does.

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