Self-Love, Yoga + Sound | For Mamas ( & aunties )

Experience the ultimate reset at The Sunrei's Yoga & Sound, a monthly experience designed to stretch your body + mind while giving you (and your muscles) a much-needed break.

Each class goes beyond the physical, by offering time for self-reflection and inner work. Every experience is rooted with intention and attendees will have a chance to participate in group discussions to dive deeper into well-being and mindfulness.

Camrei is a Masters level Clinical Mental Health Counselor, Yoga Instructor and Wellness Coach with a heart for community. Camrei believes everyone deserves access to the things that keep them well and is committed to creating space just for that. Camrei's focuses on maintenance tools, not just repair. Her stretch sessions are rooted in deep stretch, restoration, breathwork & mindfulness. Through her Sunrei Wellness Collective she enjoys the opportunity to shine light on the tools that keep people well!

This month, we’re excited focus on self-love & our hearts! We'll end session with a sound bath and breathwork to cover and seal your practice! Don't miss it, get your ticket today!

Class will be held at Highland Yoga's Westside location!

Host or Publisher The Sunrei Wellness Collective