Self Love Workshop in a beautiful Art Studio

When someone asks you "Who do you love?", how long does it take until you list yourself? Do you sometimes catch yourself talking bad about yourself? For example when you wake up and look at yourself in the mirror? Or when a presentation didn't go the way you planned?

Does that sound familiar to you?

Then this workshop is for you!

You will learn how silence your inner self critic and practice self love.

As a certified meditation and mindfulness teacher and mental health coach I am excited to share with you my huge toolbox of techniques, meditations and exercises to help you rediscover your self worth during a 2 hr workshop.

If this is the first time you are confronting yourself with meditation or other mindfulness techniques, you are absolutely right here. No prior experience in this field is needed!

Investment in yourself: 15 EUR

Looking forward to seeing you!

Love & Happiness,

Maike

Host or Publisher I am a meditation teacher from Barcelona that loves to connect with like mi