Self-Love Sound Bath with Harp and Flower Essences

You’re invited into an evening of deep nourishment, reflection, and heart-centered sound.

This Self-Love Sound Bath is a gentle yet powerful experience designed to help you soften your nervous system, reconnect with your inner voice, and remember the feeling of being held - by sound, by intention, and by community.

Throughout the evening, you’ll be guided through a live harp sound bath led by Siren Gliss, weaving together resonant tones, spacious silence, and subtle energetic shifts to support rest, emotional release, and self-connection. The harp’s frequencies create a cocoon of sound, inviting you into a meditative state where self-love can be felt.

✨ What to Expect

• A grounding arrival and intention-setting
• Guided journaling prompts to explore self-love, compassion, and inner truth
• A deeply immersive live harp sound bath
• Lotus Wei flower essences, thoughtfully shared by Senya Starlight, to support emotional balance and heart opening
• Time to integrate, rest, and simply be

🌸 Featuring Lotus Wei Flower Essences
Senya Starlight will introduce and offer Lotus Wei flower essences - vibrational remedies made from rare flowers and plants - to gently support emotional healing, self-acceptance, and energetic alignment. These essences work subtly yet profoundly, meeting you exactly where you are.

💫 This experience is for you if you’re craving:

• Nervous system regulation and deep rest
• A more compassionate relationship with yourself
• A pause from doing, fixing, and striving
• A safe, intentional space to reflect and receive

No prior experience with sound baths, journaling, or meditation is needed. Come as you are.

🧘‍♀️ What to Bring

• A journal and pen
• Yoga mats are provided but feel free to bring anything that supports your comfort such as blanket, pillow, or eye covering (optional but encouraged)

• An open heart

Exchange

$33 until February 7th // $44 after February 7th

Spaces are intentionally limited to keep the experience intimate and supportive.

To save on eventbrite fees venmo $33 to @adrienne-knauer

We can’t wait to hold space with you. 💗

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Host or Publisher Adrienne Knauer