Self Love: Meditation & Sound Healing | Relaxation Workshop || Wellbeing

Schedule

Sun Jul 19 2026 at 06:00 pm to 08:00 pm

UTC+01:00
Location

Happy Mat Yoga | Birmingham, EN

Advertisement
Ready to Heal, Open & Empower Your Heart? A Unique Wellbeing Experience Focused on the Self-Care. By Gurj (SEEK WITHIN)
About this Event

A Unique Dream-Like Wellbeing Experience Including:

  • Guided Meditation to Settle the Mind & Connect to the Heart.
  • Positive Affirmations to re-write the patterns of the sub-conscious
  • Sacred Incense Used to Cleanse & Open the Space
  • Sound Healing Journey for Deep Relaxation
  • Optional: a chance to share Your experiences and connect with like-minded people

There will also be crystals available for sale at the end of the event.

Facilitated By Established Full-Time Wellbeing Practitioner: Gurj (SEEK WITHIN)

You will feel Deep Relaxation. Freedom to be Your True Self. Emotional Release. A space to let go of the chaotic outside world, to go within, to Evolve. Listen to Your Heart's Calling...


Slowing down & calming the nervous system.


🎟️ Secure Your Spot Today: This intimate gathering ensures personal attention, deep comfort, and a safe, luxurious experience for each participant.


🗓️ Event Details:

  • Location: Happy Mat Yoga, Second Floor, Boldmere, 198 Boldmere Rd, Sutton Coldfield B73 5UE
  • Date & Time: Sunday 19th July, 6PM - 8PM
    Arrival at 5:40pm to ensure timely start.
  • Free car parking. You can park anywhere in the carpark on weekends.


🧾 What to Bring:

  • Comfortable clothing + blanket (and a cushion if you want to be extra comfy)
  • Water bottle
  • Journal (if you like to write and explore your experiences)
  • Anything else you need to feel cozy and supported


There will be Yoga mats, and bolsters available but feel free to bring your own if you prefer.

shoes need to be removed in the room.
The workshop finishes around 7:30pm-7:45pm. And you are able to stay til 8pm for tea, or journalling, or to connect with other participants.


📞 Questions? Contact Gurj directly:


🌐 Explore Deeper:

  • www.SeekWithin.co.uk
  • Instagram: @SeekWithin121
  • Instagram: @GurjSeekWithin
  • Youtube: @SeekWithin121


Bio: Gurj (Seek Within) With over two decades in spirituality and healing, Gurj’s sound journeys are more than relaxation—they are a portal to alignment, helping participants reach a state of peace and inner clarity. His crystal bowls bring cosmic vibrations that resonate through mind, body, and soul.

Gurj is a certified and insured practitioner in various wellbeing techniques including Energy Healing (Reiki & Prana), Breathwork, Pranayama, Sound Healing & More.

Gurj is very experienced facillitating workshops, having worked at many events, festivals and gatherings. He also offers 1-1 sessions.


Notice: There will be Photos & Videos captured during the event for Promotional Use.

(Please note: There will be different Sound Healing Instruments used for each event - not always Crystal Singing Bowls)


⚠️ Medical Disclaimer: By booking, you agree to take full responsibility for your health and well-being during this experience. Consult your doctor before attending if you have any serious conditions.


Event Photos
Event Photos
Event Photos
Event Photos
Advertisement

Where is it happening?

Happy Mat Yoga, 198 Boldmere Road, Birmingham, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 22.00

Know what’s Happening Next — before everyone else does.
GURJ (SEEK WITHIN)
Host or PublisherGURJ (SEEK WITHIN)

Ask AI if this event suits you