Self-love for Mums & Daughters (4-8 years)

Name: Self-love for Mums & Daughters (4-8 years)
Start: 2026-01-17T01:45:00+11:00
End: 2026-01-17T03:00:00+11:00
Location: Ebb and Flow Wellness Studio

Schedule

Sat Jan 17 2026 at 01:45 am to 03:00 am

UTC+11:00

Location

Ebb and Flow Wellness Studio | Geelong, VI

🌸 Self-Love for Mums & Daughters Workshop 🌸
A beautiful opportunity to slow down, connect and nurture hearts together.
Early Bird Discount automatically applied at booking – limited time only
You are warmly invited to join me for a deeply nourishing workshop created especially for mums and their daughters. This is a gentle, heart-led space to connect, soften, and explore self-love together in a way that feels safe, playful and meaningful.
Why self-love matters - it’s never too early to start 💞
When we cultivate self-love, we learn to value and honour ourselves, strengthening our capacity for compassion — both for ourselves and for others. This inner foundation supports deeper, more meaningful relationships. When these practices are shared between mother and daughter, they become powerful, lifelong resources and create heart-felt memories that can be carried forward together.
What we’ll experience together:
💖 Gentle yoga to support connection between body and mind
💖 Focused breathing tools to calm and centre the nervous system
💖 Mindful, creative art to support expression
💖 Loving affirmations to build confidence and self-worth
💖 Guided meditation for rest and emotional regulation
💖 Crystal bowl sound bath to soothe, restore and integrate
This session is intentionally designed to feel nurturing, spacious and supportive — a chance to step out of the busyness of life and into presence with one another.
🗓️ Saturday January 17, 2026
⏰ 11:45 – 1:00 | Ages 4-8
📍 Ebb & Flow Wellness Studio, Newtown
I can’t wait to hold space for you and your daughter — to remind you both just how worthy, connected and deeply loved you truly are ✨