Self-Love Flow & Heart Opening Meditation

Self-Love Flow & Heart Opening with Jenn (balancing_elements) & Nathalie (NurturedbyNathalie) at Studio TimeOut for a rejuvenating event focused on self-love and inner peace. This gathering will guide you through a gentle flow yoga session to help you connect with your body and cultivate self-love. Following the yoga practice, we will delve into a heart-opening meditation to nurture compassion and gratitude. Leave feeling refreshed, centered, and full of love for yourself and others. No experience necessary, just an open heart and willingness to explore self-care.

Please bring a yoga mat, blanket and/or bolster and beverage.

Host or Publisher Nathalie Dhani