Self-Love & Serenity: A Woman’s Retreat for Mind, Body & Soul

Ladies, it’s time to pour back into YOU! Join us for an immersive women’s retreat designed to nourish your mind, body, and soul through intentional self-care and deep connection. This is more than just an event—it’s an experience crafted to help you realign, release, and recharge in the presence of like-minded women who value mental well-being, self-expression, and personal growth.

What to Expect:

✨ Grounding Meditation & Visualization – Begin your journey inward with a guided meditation to center your energy and set your intentions.

🎤 Spoken Word Performance by Phtundra – Feel the power of words as Phtundra delivers a soul-stirring spoken word piece.

🕯 Intentional Candle Making with Kareese’s Live Vocals – Tap into creativity and mindfulness as you craft your own candle with Taharia of Body and Soul Experience infused with intention and the soothing sounds of live music by Karees.

💃🏽Movement Meditation with Candace – Release stress and reconnect with your body through an energizing movement session.

🗣 Panel Discussion on Self-Care & Mental Wellness – Gain insights from powerful women on prioritizing your well-being, setting boundaries, and embracing self-love.

🎤 Closing Spoken Word Performance – End the evening uplifted and inspired by a final spoken word piece.
Networking & Vendor Marketplace – Connect with fellow attendees, explore self-care products, and discover holistic wellness resources.

Additional Highlights:

📖 Journals Provided (VIP options available!) – Capture your thoughts and reflections throughout the retreat.
📲 Social Media Scavenger Hunt – Engage in a fun challenge to win prizes while documenting your self-care journey!

This retreat is your reminder to slow down, breathe, and make space for your own healing and joy. Secure your spot today and step into an afternoon of renewal, connection, and empowerment!

Host or Publisher Body and Soul Experience