Self Love and Inner Healing All Levels Yoga Workshop

Join us for a rejuvenating yoga workshop with the amazing Mari! This in-person event will take place at 2 Oakwood Blvd Ste 163. Take a break from the hustle and bustle of life and dive deep into self-love and inner healing through yoga. Mari will guide you through a series of gentle and empowering yoga poses, helping you connect with your body, mind, and spirit.

A ll participants will be provided a set of 3 RAD Rollers to keep as well as learn proper MFR (Myofascial Release Techniques) on how to properly use them.

Whether you're a beginner or an experienced yogi, this workshop is for everyone looking to cultivate self-love and find inner peace. Don't miss out on this opportunity to nurture yourself and embrace self-care. Grab your mat and join us for a transformative experience!

Workshop will include:

• Myofascial Release Technique training (as well as RAD Roller MFR tools to keep)
• Gentle yoga Class designed to enhance flexibility, strength and Inner calm
• Meditation

Suitable for all levels, including beginners, and adaptable to individual needs.

Only $48 Book today at www.yoga1.yoga

Host or Publisher Yoga 1