Self-Healing Series: Full Body Acupressure Workshop

You're invited to our in-person Self-Healing with Acupressure workshop at Body & Brain Yoga Tai Chi—a sanctuary for wellness and renewal.

In just ONE CLASS, you’ll see the difference

Using a simple yet powerful tool—the wooden pillow—you’ll learn practical techniques to:

• Ease tension from the neck, back, legs, and core
• Promote deeper, more restful sleep
• Support your body’s natural healing process

🛌 Why the Wooden Pillow?Explore its many benefits and discover why it’s considered the ultimate pillow for both restorative sleep and self-care. Learn gentle, at-home acupressure methods for everyday stress relief and total-body relaxation.

Let your healing begin—one breath, one press, one moment at a time.

Host or Publisher Body and Brain Yoga and Tai Chi