Self-Healing Class
Schedule
Sun May 31 2026 at 12:00 pm to 01:30 pm
UTC-05:00Location
220 Division St S., Northfield, MN | Northfield, MN
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Group size max 8 ppl, must register using the ticket link above. I look forward to seeing you!!In this small-group, hands-on experience, you’ll learn how to actually feel what’s happening inside your body—and how to work with it instead of against it.
No experience needed. No “special abilities.”
If you have a body, you can do this.
We’ll explore:
How to sense and interpret energy in your own body.
Simple ways to increase sensitivity and awareness.
How to move energy using breath, attention, and touch.
What to do with tension, numbness, or emotional activation when it shows up.
This isn’t about doing it perfectly.
It’s about reconnecting to yourself in a way that’s real, grounded, and immediately usable.
You’ll leave with simple tools you can use daily to regulate your nervous system, release stored tension, and build a deeper relationship with your body.
Small group. Safe space. Real experience.
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Where is it happening?
220 Division St S., Northfield, MN, United StatesEvent Location & Nearby Stays:
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