self-defense workshop

Name: self-defense workshop
Start: 2024-07-05T17:30:00-04:00
End: 2024-07-05T19:30:00-04:00
Location: 10275 Little Patuxent Parkway, Columbia, MD, United States, Maryland 21044

Schedule

Fri Jul 05 2024 at 05:30 pm to 07:30 pm

UTC-04:00

Location

10275 Little Patuxent Parkway, Columbia, MD, United States, Maryland 21044 | Columbia, MD

$35
This 2-hour workshop, suitable for all skill levels, teaches practical self-defense techniques for real-world situations. Participants will learn to recognize and avoid potential threats, employ eﬀective physical defense strategies, and build conﬁdence to handle stressful scenarios.
Key Beneﬁts:
Situational Awareness: Enhance your ability to spot dangers early.
Physical Defense Techniques: Practice powerful defensive moves eﬀective against stronger attackers.
Risk Assessment: Learn to assess and manage diﬀerent threats safely.
Conﬁdence Building: Boost your decision-making conﬁdence under pressure.
Fitness Improvement: Improve ﬁtness and agility to be better prepared physically.
Participants will leave the workshop more aware, prepared, conﬁdent, and equipped with skills for immediate application in ensuring personal safety.