Self Defense Workshop

You’ll practice how to respond to realistic situations using smart strategy—like targeting an attacker’s weak points, shifting your position, and using leverage to your advantage. The focus is on technique over strength, with movements any woman can learn and use. It’s all about protecting yourself with power, purpose, and confidence.

For more information, contact Whitney Denham at [email protected].

Know what’s Happening Next — before everyone else does.

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Host or Publisher Merritt Clubs