Self Defense through Kick Boxing, MuayThai, MMA

Self Defense through Kick Boxing, MuayThai, MMA

This hands-on session by Pratibha Thakkadpally is designed to help women, teens, and adults and all age groups to build strength, awareness, and the confidence to respond effectively in challenging situations. Through simple and practical techniques, participants will learn how to:

Stay alert and handle real-life scenarios safely.

Use body movement, balance, and focus to protect themselves.

Cultivate mental strength and presence under pressure.

With her experience in defense training, Pratibha brings discipline, clarity, and compassion to every session. The workshop goes beyond physical defense — it’s about reclaiming your sense of safety, strength, and self-respect.

Whether you’re new to martial arts or simply looking to enhance your confidence, this workshop is a powerful step toward self-empowerment through awareness and action.

Know what’s Happening Next — before everyone else does.

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