Self Defense for Women
Schedule
Sun Oct 02 2022 at 02:00 pm
Location
SKY Martial Arts - Murrieta | Murrieta, CA
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Join Made2BFit on Sunday, October 2 for a Self Defense Workshop led by Kimberle Smith Austin. Learn the basics of how to defend yourself!The statistics are shocking! One of every 3 women is attacked over the course of their lifetime. Safety and survival in today's world require you to know self-defense. There are various types of assaults and our women's self-defense class gives you the best chance of survival by utilizing simple, effective, and proven self-defense tactics and techniques.
In a 2-hour session, you'll learn:
- Practical Self-Defense - practical and effective self-defense techniques and tips.
- Increased Awareness - what to do in dangerous situations.
- Effective Escape Techniques - how to get away quickly.
- Crime Prevention - how to minimize the chance you will be attacked.
- Using Your Body as Your Weapon - give yourself a fighting chance.
Geared towards runners, this workshop will lay the groundwork for your self-defense education.
Perfect for Women 12+
Our practical and effective self-defense techniques are specially designed for women. Learn how to protect yourself and create a mindset for safety.
All techniques are taught by experienced Black Belt & Self-Defense instructors in a non-threatening, non-intimidating atmosphere. This session does not require a lot of strength and all techniques are taught in a fun and safe atmosphere.
Participants do not need to be in top physical condition or well coordinated.
Refuse to be a VICTIM and join us for our Women's Self Defense Workshop.
https://bit.ly/made2bfitselfdefense
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Where is it happening?
SKY Martial Arts - Murrieta, 40250 Murrieta Hot Springs Rd,Murrieta,CA,United StatesEvent Location & Nearby Stays:
