Self Defense for Runners Session
Schedule
Sun, 26 Jan, 2025 at 05:30 pm
UTC-05:00Location
Brigmon Submission Grappling | Saint Simons Island, GA
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🏃♀️ FREE Self-Defense Session for Runners! 🥋Join us on Sunday, January 26th, at 5:30 PM at Brigmon Submission Grappling for an empowering Self-Defense for Runners Clinic!
✨ Why Attend?
- Learn practical techniques to defend yourself and escape dangerous situations.
- Warm up with movements inspired by Jiu-Jitsu and self-defense.
- Receive expert instruction on handling punches, chokes, and more.
- No live sparring—just safe, effective, and repeatable drills.
🎉 Bonus: All attendees will be entered to WIN a pair of Shokz OpenRun Pro headphones!
📝 What You Need to Know:
- The event is completely FREE!
- Participants must sign a waiver (guardians required for participants under 18).
- Bring water, wear proper workout attire (T-shirt and shorts, etc.), and flip-flops for entering/exiting the mat.
Don’t miss this incredible opportunity to boost your confidence and safety as a runner! 💪
📍 Location: Brigmon Submission Grappling
📅 Date: Sunday, January 26th
⏰ Date: 5:30 PM
Tag your running buddies and RSVP now—we can’t wait to see you there! 🏃♂️👟
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Where is it happening?
Brigmon Submission Grappling, 201 Skylane Rd,Saint Simons Island, Georgia, United StatesEvent Location & Nearby Stays:
