Self-Defense for Runners

Is there anything better than the freedom we get from running? Exploring trails cityscapes and cute suburbs alone or with friends?

This Self-Defense for Runners class will provide tools to be safer and more prepared while exercising and adventuring around this beautiful world.

The class will cover:

-managing distance with voice and movement

-techniques for wrist grabs bear hugs looping punches

-concepts for getting away from an aggressor quickly and effectively

No experience necessary. Bring a buddy for an additional fun factor and a discount!

DETAILS

When:

Saturday June 8 2:00-3:30pm

Where:

ATX Tactics

7020 E Hwy 290 Suite B

Austin TX 78723

Price:

$30

$50/pair

20% off for members

Contact Information:

Vanessa Swesnik

[email protected]

512 609 0262

Host or Publisher ATX Tactics