Self-Compassion Workshop

Schedule

Fri Jun 19 2026 at 02:30 pm to 04:00 pm

UTC-04:00

Location

Brampton Library - Chinguacousy Branch | Brampton, ON

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This workshop introduces the practice of directing empathy towards yourself, what gets in the way, and how to cultivate this important skill
About this Event

Join Our Self-Compassion Workshop!

Looking to be kinder to yourself? Learn what it means to be self-compassionate. This workshop introduces the practice of directing empathy towards yourself, what gets in the way, and how to cultivate this important skill for mental well-being.

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Where is it happening?

Brampton Library - Chinguacousy Branch, 9050 Bramalea Road, Brampton, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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Host or Publisher Queen Square Family Health Team

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