Self Compassion: Love Yourself To Wholeness

Name: Self Compassion: Love Yourself To Wholeness
Start: 2025-10-03T19:00:00+01:00
End: 2025-10-03T21:30:00+01:00
Location: Tree Of Life Holistics Rugby

Schedule

Fri Oct 03 2025 at 07:00 pm to 09:30 pm

UTC+01:00

Location

Tree Of Life Holistics Rugby | Rugby, EN

Self Compassion: Love Yourself to Wholeness
Nurturing Self-Love and Compassion: A Transformative Workshop at Tree of Life Holistics
Join us at Tree of Life Holistics for a powerful workshop focused on cultivating self-love and deep compassion for oneself . This immersive experience will guide you in embracing your true worth, letting go of self-criticism, and developing a deeper understanding of yourself.
Workshop Highlights:
- Guided Meditations…. Explore mindfulness practices to calm your mind and nurture self-love.
- Self-Discovery Exercises… Engage in activities that promote self-awareness, self-acceptance, and personal growth.
- Community Support… Connect with like-minded individuals who share your journey towards self-love and compassion.
Benefits of the Workshop…
- Increased Self-Awareness… Develop a deeper understanding of your thoughts, emotions, and behaviors.
- Improved Self-Love… Cultivate a more compassionate and loving relationship with yourself.
- Empowerment…. Discover tools and techniques to overcome self-doubt and build confidence.
At Tree of Life Holistics, we believe that self-love and compassion are essential for personal growth and well-being. Our workshop provides a safe and supportive environment for you to explore and nurture these qualities.
Register interest below for our Self-Love and Compassion Workshop and embark on a transformative journey towards greater self-awareness, self-love, and inner peace.
Light Refreshments and a Self love goodie bag included in this event
£30 investment
Limited space
Love and Metta
Joanne Gillibrand
MCMA• IIHHT • FOYHY
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ABOUT YOUR FACILITATOR
Meet Joanne Gillibrand: Empowering Lives through Coaching and Counselling
Joanne Gillibrand is a highly experienced Life Coach, Counsellor, and NLP (Neuro-Linguistic Programming) practitioner. With a passion for helping others, Joanne empowers individuals to transform their lives, overcome challenges, and achieve their goals.
• Life Coaching: Guiding clients to identify and achieve their personal and professional goals.
• Counselling: Providing a safe and supportive space for clients to explore their thoughts, emotions, and experiences.
• NLP Practitioner: Using NLP techniques to help clients reframe their perspectives, build confidence, and develop more effective communication skills.
Transformative Approach…
Joanne's approach is centered around empowering individuals to take control of their lives, build resilience, and cultivate a more positive mindset. Through her work, she helps clients:
• Identify and overcome limiting beliefs: Challenge negative thought patterns and develop a more empowering mindset.
• Develop effective coping strategies: Build resilience and learn to manage stress, anxiety, and other challenges.
• Achieve personal growth: Cultivate self-awareness, self-acceptance, and self-love.
As a compassionate and experienced practitioner, Joanne offers a safe and supportive environment for individuals to explore their goals, challenges, and aspirations. Whether you're seeking personal growth, overcoming obstacles, or striving for success, Joanne is dedicated to helping you achieve your full potential.