Self Compassion for Women
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Self-Compassion for Women 🌿💜
What would it feel like to treat yourself with the same kindness, patience, and understanding that you offer to others?
Join us at Knoxville Mindful Wellness Center for a supportive and empowering group experience designed to help women cultivate self-compassion, reduce burnout, and build meaningful connections with others who understand the challenges of balancing life's many demands.
Together, we'll learn and practice practical self-compassion techniques, explore ways to quiet self-criticism, and create space for greater resilience, self-acceptance, and well-being. This group offers a welcoming environment where participants can connect, reflect, and grow alongside a community of women.
✨ Group Details
📅 Every Tuesday
🕠 5:30 PM – 7:00 PM
📍 Knoxville Mindful Wellness Center
📆 Beginning July 14
💲 $315 for all 10 groups (payment plan available)
👥 Limited to 10 participants
🌈 Welcoming individuals identifying as women, ages 18+
✅ HSA/FSA eligible
Facilitated by Jess Vacek, LMSW
Space is intentionally limited to foster connection, support, and meaningful conversation.
To register, use the sign-up link or QR code provided in this event, or contact us with any questions. We would love to have you join us.
💜 You deserve the same compassion you so freely give to others.
#KnoxvilleTN #SelfCompassion #WomensGroup #BurnoutRecovery #MentalHealthMatters #MindfulLiving #GroupTherapy #KnoxvilleWellness #WomenSupportingWomen #KnoxvilleMindfulWellnessCenter
What would it feel like to treat yourself with the same kindness, patience, and understanding that you offer to others?
Join us at Knoxville Mindful Wellness Center for a supportive and empowering group experience designed to help women cultivate self-compassion, reduce burnout, and build meaningful connections with others who understand the challenges of balancing life's many demands.
Together, we'll learn and practice practical self-compassion techniques, explore ways to quiet self-criticism, and create space for greater resilience, self-acceptance, and well-being. This group offers a welcoming environment where participants can connect, reflect, and grow alongside a community of women.
✨ Group Details
📅 Every Tuesday
🕠 5:30 PM – 7:00 PM
📍 Knoxville Mindful Wellness Center
📆 Beginning July 14
💲 $315 for all 10 groups (payment plan available)
👥 Limited to 10 participants
🌈 Welcoming individuals identifying as women, ages 18+
✅ HSA/FSA eligible
Facilitated by Jess Vacek, LMSW
Space is intentionally limited to foster connection, support, and meaningful conversation.
To register, use the sign-up link or QR code provided in this event, or contact us with any questions. We would love to have you join us.
💜 You deserve the same compassion you so freely give to others.
#KnoxvilleTN #SelfCompassion #WomensGroup #BurnoutRecovery #MentalHealthMatters #MindfulLiving #GroupTherapy #KnoxvilleWellness #WomenSupportingWomen #KnoxvilleMindfulWellnessCenter
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Where is it happening?
314 Prosperity Drive, Knoxville, TN, United States, Tennessee 37923
Event Location & Nearby Stays:
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Host or PublisherKnoxville Mindful Wellness Center, LLC
