Self-Care Winter Solstice Sound Bath & Cacao Ceremony

Celebrate the profound moment of the winter solstice. As we gather on the longest night of the year, this sound bath is an opportunity to deeply connect with the quiet energy of the solstice.

The winter solstice, marking the shortest day and the longest night, is a time of reflection and inner stillness. It's a moment to pause, reset, and align with the subtle, yet powerful shifts in nature. Our sound bath will feature crystal bowls, Tibetan singing bowls, gongs, chimes, and many other global instruments, creating a symphony of vibrations that mirror the solstice's quiet power. These harmonious sounds will help to calm your mind, soothe your body, and offer a space for introspection and renewal.

During the session, you'll be immersed in a sonic landscape that encourages letting go of the old and welcoming new beginnings. It's an ideal time to set intentions for the upcoming cycle, as the solstice symbolizes the gradual return of light.

This event is suitable for anyone seeking a peaceful and reflective experience to honor this significant time of year. No previous experience with sound baths is necessary – just come with an open heart and a desire to connect with the rhythm of the solstice.

𝐖𝐇𝐀𝐓 𝐈𝐒 𝐀 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐁𝐫𝐢𝐧𝐠:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

𝐃𝐞𝐭𝐚𝐢𝐥𝐬:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄, 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:

If you have any serious medical condition (i.e. metal in the body brain injury, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

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