Self-Care: Taking Care of You

Schedule

Mon Oct 07 2024 at 05:00 pm

Location

Zardus Holistic Wellness Center | Augusta, ME

Explore self-care techniques to assist in moving through your mind & body challenges. Engage in methods like breathing, meditation, and guided imagery to encourage well-being and relaxation.

Where is it happening?

Zardus Holistic Wellness Center, 11 Parkwood Drive,Augusta,ME,United States

Event Location & Nearby Stays:

Self-Care: Taking Care of You

Schedule

Location

Where is it happening?

Host or Publisher Kennebec Neighbors Adult Education

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