Self Care Summer (Day Camp for Teen Girls)

Five days of self-care goodness for your 12-18 year old daughter.
Each day we will do a deep focus on one resource for self-care as well as talking about the importance of self-care as a lifetime practice.
We will cover: yoga and meditation (including breathing), soul collage, identifying and destroying negative thought patterns, art and music as self-expression, journaling, and more.
NO experience with any of the above is necessary! All supplies will be included for your teen. Each day, they will be encouraged to share with you what they learned (opening up an opportunity for conversation).
Neurodiverse kids are encouraged to attend in a sensory-friendly experience.

Host or Publisher Teen Forward