Self-Care Sound Bath

What to bring:

1. Dress comfortably, this class includes light movement (pants, sweat shirt, leggings, etc)

2. Blanket, pillow, and yoga mat

3. Water bottle

4. Journal and pen

5. Open Heart

6. Mask

7. Eye Mask

8. Masks required

Soundbath Benefits Include:

Reduced anxiety

Reduced Depression

Pain Reduction

Greater Clarity

Increased focus and creativity

Reduced blood pressure

Minimize fatigue

Help release emotional traumas

Increased energy

Strengthen Spiritual Connection

Improved mood

Improved sleep

Refund Policy: No Refunds. If an event beyond your control happens, you may receive a free promo code for another class.

About Jennifer:

Jennifer Franklin is a Teacher, Sound Healer, and Breathwork facilitator based in Los Angeles. She uses Family Theories, Human Development, and Psychology in her approach to help individuals, families, and communities. She is also an expert in grief and loss. Jennifer has over 10 years of hands on experience in communities all over the Los Angeles County. Jennifer has a deepened understanding of self-care practices, behavior change, and esteem building. Her mission is to help families and communities heal from the inside out.

She received a Masters of Science in Family and Consumer Sciences with Distinction. She also has a bachelors of Science in Community Health Education and School Health Education.

Host or Publisher Bloom Holistic Healing