Self Care Saturday Healing Breathwork Journey

Just Breathe!✨

The Mo Chuisle Healing Breathwork Journeys are back in the Ballymaloe Grainstore East Cork in July ❤️

Join us on Saturday 27th July @ 5pm -7.30pm

Carrigaun Room- Ballymaloe Grainstore Shanagarry Midleton Co. Cork

Healing Breath is a holistic and psychotherapeutic approach to self-care- whether you seek physical emotional mental or spiritual healing the practice be profoundly transformative. (includes conscious controlled breathwork aswell as conscious connected breathwork)

The breath is a powerful tool for connecting inward and finding peace amidst the busyness of life. By letting go of stress tension and the endless chatter of the mind it allows us to access the deeper layers of the subconscious and unlock our body's innate ability to heal. It opens the heart giving a full mind and body reset leaving you feel lighter and relaxed with a deep sense of inner peace.

All by using the power of your own breath. You are your own healer!

Limited spaces so book your spot early to avoid disappointment!

Feel free to contact me if you have any questions or would like more information.

Dara x

[email protected]

087/2693689

Can also book in here or send me a message

https://linktr.ee/mochuislehealingbreath                  

Host or Publisher Mo Chuisle Healing Breath