Self Care Sacred Sound Bath Immersion with Kyle Lam

This journey includes a curated sound bath that will focus on creating harmonies, overtones, and binaural beats that help induce the brain into producing theta brain waves. Prior to the sound bath, we’ll focus the attention on the our 4th energy center, the Heart Center, to set an intention and amplify the energy in our hearts so that we can begin to receive.
A sound bath can be described as a musically meditative experience where a participant is immersed in a series of rich overtones and undertones that induce a deep relaxation experience. Looking at our own relationship with music, we already understand the impact that the songs we listen to have on our hearts and minds.
Through sound baths, we work with the foundations of music using notes, harmonics, frequency, and vibration to create a powerful meditative journey that helps bring greater clarity and awareness to our minds and hearts. Alongside this benefit is a chance to get in touch with our emotional bodies, the relationship we have with them, and how we can better understand the messages behind them.
Once we’ve processed and integrated the overall experience, we can then begin to make more conscious decisions that benefit our overall well-being.
New to sound baths? Research has shown that novice meditators have a much more profound experience their first time than experienced meditators who practice regularly. Regardless of your level, our sound baths require nothing except for you to simply lay back, relax, and receive. Kyle Lam comes with over a decade’s worth of musical experience and facilitating healing ceremonies throughout Southern California and is known for curating powerful healing experiences for the community.

Kyle Lam is a sound healer who produces holistic healing events that introduce the benefits of meditation, sound baths, and mindfulness throughout Southern California. His mission is to create wellness experiences accessible to all members of the community that promote healing to the mind, body, heart and spirit.

Host or Publisher Behind the Lids Healing Collective