Self Care Flow in Allentown
Schedule
Mon Jun 17 2024 at 07:00 pm to 08:00 pm
Location
503 Delaware Ave, Buffalo, NY 14202-1311, United States | Buffalo, NY
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What:? Reiki style guided meditation – Julia will guide you through a reiki meditation to restore balance (no experience needed)
? Crystal bowl sound bath – enjoy a sound bath to help your mind and body relax and release (no experience needed)
Where:
? 503 Delaware Ave, Buffalo, NY 14202
Why:
? Benefits of reiki: invites deep relaxation to decrease stress, improve sleep, decrease pain, and facilitates emotional cleansing and spiritual growth
?Benefits of sound bath: promotes deep relaxation to decrease pain, improve sleep, and facilitates emotional release and mental resilience
?Benefits of group sessions:: helps hold you accountable to take care of yourself and opens the door to connect with other like minded people ?
Itinerary: the flow schedule ?
7:00-7:10 – Come in and set up your space
7:10-7:15 – Welcome and introductions
7:15-7:35 – Reiki style guided meditation with Julia
7:35-7:50 – Crystal bowl sound bath with Michele
7:50-8:00 – Slowly come back to the present and pack up
How to attend:
? Get your ticket with the link below!
? Save your spot now to save $$$
? Spaces are limited
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Where is it happening?
503 Delaware Ave, Buffalo, NY 14202-1311, United StatesEvent Location & Nearby Stays: