Self Care Fair

Join us for a free and fun family event that will help you recognize your worth! Hosted by Girl Scouts of Gulfcoast Florida and NAMI Sarasota Manatee, this event is open to both parents and youth who wish to learn and practice techniques for self care. There will be arts & crafts, games, yoga, and other mental wellness activities in a safe and interactive environment. Participants will learn how to identify and journal their feelings, relax with yoga, meditation, and breathing exercises and gain knowledge about valuable resources available in the community. Additionally, there will be pet therapy dogs and light and healthy snacks available to make the atmosphere more enjoyable.

Host or Publisher Girl Scouts of Gulfcoast Florida