Self-Care Essentials: Nurturing Your Mental Health

This is a specially curated session by The Bali House: Self-Care Essentials - Nurturing Your Mental Health, featuring Deborah Brime, a renowned psychocorporal therapist.

Together, we will explore the essentials of self-care through both mindful reflection and movement, offering practical tools to prioritize your mental well-being.

Join us for this transformative experience, where you’ll discover new ways to nurture yourself in a balanced and compassionate way. Let this be your space for renewal, growth, and self-discovery.

📅 Date: Monday, October 7th
🕡 Time: 19:00 – 20:00
📍 Meeting Point: Play Area

Host or Publisher The Social Hub - Barcelona Poblenou