Self Care Club (slow yoga) with Carrie Goodreau
Schedule
Tue Oct 01 2024 at 09:30 am to 10:30 am
Location
Life and Whim by Heather Harrington | Traverse City, MI
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GUEST CLASS BY CARRIE GOODREAU9:30 TO 10:30 AM
TUESDAYS
September 24th
October 1st
October 8th
October 22nd
At the Life and Whim Studio
Join us for the Self Care Club (slow yoga), a morning experience taught by Carrie Goodreau that allows you to pour time, energy, and space back into yourself!
In each class, we will move through guided meditation, restorative yoga, and journaling exercises that will leave you feeling grounded and refreshed. Please bring a yoga mat to the studio.
What people say about Self Care Club:
"I feel like it has become such an anchor for me and such a wonderful tool for me to check in with myself and think about really taking care of myself. I’m so very grateful to you for the experience!" — ANDREA
REGISTER TODAY:
https://www.lifeandwhim.com/shop/guest-workshop-self-care-yoga
#selfcare #selfcarefirst #yoga #yogalove #yogalife #artistlife #traversecity #wellbeing #community #communityhealth
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Where is it happening?
Life and Whim by Heather Harrington, 1415 Incochee Farm Ln, Traverse City, MI 49684-1462, United States,Traverse City, MichiganEvent Location & Nearby Stays: