Self-Care Class – Reconnect, Release, Restore

Name: Self-Care Class – Reconnect, Release, Restore
Start: 2025-09-08T15:30:00-07:00
End: 2025-09-08T17:00:00-07:00
Location: Awaken & Evolve Learning Center

Schedule

Mon Sep 08 2025 at 03:30 pm to 05:00 pm

UTC-07:00

Location

Awaken & Evolve Learning Center | Scottsdale, AZ

Monthly Self-Care Class – Reconnect, Release, Restore
Mondays | 3:30–5:00 PM
Cost: $35 | Space Limited to 6 Participants
Location: 7610 E McDonald Dr, Suite K, Scottsdale, AZ 85250
Upcoming Dates:
• September 8, 2025
• October 20, 2025
• November 10, 2025
• December 8, 2025

👉 Reserve your spot here: Enroll Now
Spots are limited — early registration is encouraged!

This small-group class is open to everyone — no prior sessions with me are required. Whether you’re dealing with chronic tension or simply craving more ease in your body, this is your opportunity to experience deep self-care in a supportive, hands-on setting.

You’ll learn practical techniques and core principles rooted in the same gentle, effective approach I use in myofascial release sessions. Discover how to release restrictions, reset your nervous system, and support long-term well-being between treatments.

👉 Reserve your spot here: Enroll Now
Spots are limited — early registration is encouraged!