Self-care as Sacred Responsibility: Reclaiming the Master-Healer Within

Modern wellness culture has convinced many people that healing comes from buying more, doing more, consuming more, or endlessly searching for the next solution, supplement or bio-hack.
Yet many people still feel exhausted, disconnected, emotionally overloaded, chronically stressed, and unsure of how to truly care for themselves in sustainable ways.
Join Liliana Jaguarina for a grounded and reflective educational class exploring self-care as sacred responsibility rather than surface-level wellness performance.
This one-hour experience examines how nervous system dysregulation, burnout, emotional suppression, chronic overstimulation, and wellness overload disconnect people from their own body awareness and inner wisdom.
Participants will explore:
• Why self-care is more than temporary relief
• The relationship between emotional honesty and wellbeing
• How modern life fragments attention, energy, and capacity
• Practical ways to simplify and support daily wellness
• Reconnecting with the “master-healer” within through grounded awareness and personal responsibility
This class is not about perfection or toxic positivity.
It is about learning to listen before the body is forced to scream.
Facilitated by Liliana “Jaguarina” Rondon, MS, holistic wellness practitioner, sound healing facilitator, herbal wellness educator, and art therapy-informed wellness educator.
PRE-REGISTRATION REQUIRED