Self-care as an entrepreneur: You’re saving the world, but who saves you?

Join us from 10am - 1:30pm on Thursday 21st November 2024 at Allia Future Business Centre, Kings Hedges Road, CB4 2HY for an engaging workshop centred on stress management and discovering healthy coping strategies for entrepreneurs, small businesses and start-ups, led by expert guest speaker and former Allia tenant, Thor A Rain from The Helpful Clinic.

With discussions, stress management, ABC first aid (Awareness, Breathe & Body, and Choice), and more!

“I help people feel better”

Thor A Rain (They/them) MA (Hons) Dip.Clin.Hyp.NLP.Coach.EFT is a health activist, pain and fatigue specialist and a social entrepreneur. They’ve helped thousands of people feel better mentally, physically, and socially. They themselves have recovered from complex PTSD, ME/CFS and Fibromyalgia – having been told by doctors they’d never recover.

It was during their recovery that Thor developed the First Aid for Feelings method, including the ABC technique and the First Aid Kit for Feelings. Once recovered they completed a Master’s degree and a clinical diploma, which included Clinical Hypnosis, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and Coaching. Working with patients, Thor realised that the First Aid for Feelings method was helpful to others. After working with this method in consultations since 2010, Thor taught the first workshop in 2013.

Galvanised by patients’ successes, Thor set up a social enterprise in 2015 to help others, called The Helpful Clinic. The clinic’s social mission is to improve people’s health and well-being by increasing health and emotional literacy. This is done through consultations, workshops, meditations on the Insight Timer platform, and publications like this First Aid for Feelings Manual.

So join us from 10am - 1:30pm on Thursday 21st November 2024 at Allia Future Business Centre, Kings Hedges Road, CB4 2HY.

Tea, coffee and biscuits will be provided!

Host or Publisher Allia Future Business Centre