Self Care &‍ Sacred Sisterhood Mini Retreat

Self Care & Sacred Sisterhood... Need we say more? 🌸

Our most loved mini-retreat is back to replenish you as we head into the heart of winter! This event is designed to create space for you to be held and guided through powerful wellness practices, met in meaningful connection with sisters, and nourished in a day of retreat and self-care. We've curated the agenda so you can show up, kick your shoes off, and be lovingly guided through potent practices that will rejuvenate your mind, body and spirit. ✨

• Revitalize your body in a multi-dimensional yoga class that combines elements of strength, flexibility, balance, and energy work to move blocked and stagnant energy 🧘🏽‍♀️
• Nurture your creative, playful and intuitive feminine energy with somatic movement, which promotes higher states of sensuality and creative expression 💃🏻
• Invigorate your entire being with somatic breathwork, which promotes full cellular detox and renewal, moving blocked energy and rejuvenating the body with fresh and potent life force energy 🌬️
• Balance and restore your mind, body and soul with sound healing meditation that soothes the nervous system and promotes cellular repair ✨
• Meet new sisters, share authentic and wholesome connections, and be nourished by the simple act of being in the embrace of sisterhood 🌹
• Enjoy the delicious bio-hacking spa at Plunsana! Cold-plunge, sauna and red light therapy to seal in all the radiant energy we cultivate in this day of self-care 💧

This is the perfect opportunity for a quick escape and stay-cation that will leave you feeling recharged and inspired. Early bird sale ends December 1st!

🗓️ When: 1:30pm-5:30pm Sunday, December 14th

📍 Where: Plunsana St. Pete - 2300 26th St. N

❤️ Exchange: EARLY BIRD $65 | After December 1st: $75

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Host or Publisher Botanic Body Yoga