Self Care & Wellness Expo

Name: Self Care & Wellness Expo
Start: 2025-11-01T11:00:00-04:00
End: 2025-11-01T18:00:00-04:00
Location: Kissimmee Civic Centre

Schedule

Sat Nov 01 2025 at 11:00 am to 06:00 pm

UTC-04:00

Location

Kissimmee Civic Centre | Kissimmee, FL

You're invited to the Self Care & Wellness Expo — a FREE, all-day community event dedicated to helping you recharge, refocus, and reconnect with your well-being.
WHAT TO EXPECT:
Step into a vibrant atmosphere filled with empowering workshops, hands-on demos, and movement classes designed to support your mental, emotional, and physical wellness. Whether you're looking to manage stress, explore holistic healing, or simply enjoy a day of self-care, this event has something for everyone.
WHAT’S INCLUDED (FREE!):
+Immersive Wellness Workshops – Dive into mindfulness, stress relief, sleep hygiene, and emotional health topics with expert-led sessions.
+Live Cooking Demos – Discover how to prepare quick, nutritious, and budget-friendly meals with hands-on guidance. Movement &
+Fitness Classes – From yoga and tai chi to energizing Zumba, enjoy classes for all bodies and experience levels.
+Mental Health & Therapy Resources – Connect with licensed professionals, get on-site consultations, and take home valuable tools.
+Wellness Marketplace – Shop unique self-care products, wellness tools, and local handmade goods from inspiring vendors.
+Local Health Connections – Access vital community services, screenings, and support for your physical and emotional well-being.
Whether you're looking to start your wellness journey or deepen it, this is your day to do something kind for yourself. Come alone or bring a friend — all are welcome.