Self Care & Wellness Expo

🧘‍♀️ WHAT TO EXPECT:

Step into a vibrant atmosphere filled with empowering workshops, hands-on demos, and movement classes designed to support your mental, emotional, and physical wellness. Whether you're looking to manage stress, explore holistic healing, or simply enjoy a day of self-care, this event has something for everyone.

💛 WHAT’S INCLUDED (FREE!):

• 🌿 Immersive Wellness Workshops – Dive into mindfulness, stress relief, sleep hygiene, and emotional health topics with expert-led sessions
• 🍳 Live Cooking Demos – Discover how to prepare quick, nutritious, and budget-friendly meals with hands-on guidance
• 💃 Movement & Fitness Classes – From yoga and tai chi to energizing Zumba, enjoy classes for all bodies and experience levels
• 🧠 Mental Health & Therapy Resources – Connect with licensed professionals, get on-site consultations, and take home valuable tools
• 🛍️ Wellness Marketplace – Shop unique self-care products, wellness tools, and local handmade goods from inspiring vendors
• 🏥 Local Health Connections – Access vital community services, screenings, and support for your physical and emotional well-being

🌟 Whether you're looking to start your wellness journey or deepen it, this is your day to do something kind for yourself. Come alone or bring a friend — all are welcome.

Host or Publisher Candyland Designs