Self Care & Sound Therapy Workshop: Burnout Prevention + Recovery

Name: Self Care & Sound Therapy Workshop: Burnout Prevention + Recovery
Start: 2025-10-18T13:00:00-04:00
End: 2025-10-18T15:00:00-04:00
Location: Northampton Community Center

Schedule

Sat Oct 18 2025 at 01:00 pm to 03:00 pm

UTC-04:00

Location

Northampton Community Center | Hampton, VA

Please come out to learn healthy self-care strategies as well as understand the importance of taking time daily to nurture ourselves.
About this Event

Welcome to the Self Care & Sound Therapy Workshop: Burnout Prevention + Recovery happening at Northampton Community Center on October 18, 2025 at 1:00 PM (Eastern Time)! Come join us for a rejuvenating experience where you'll learn valuable tips on preventing and recovering from burnout. Through soothing sound therapy, you'll find relaxation and inner peace. It's the perfect opportunity to take a break from the hustle and bustle of daily life. Mark your calendars and treat yourself to a day of self-care and wellness. See you there!