Self-Care & Emotional Wellbeing Workshop

This supportive workshop focuses on practical and realistic self-care strategies that can be integrated into everyday life. Participants will explore simple ways to manage stress, restore energy, and create small moments of wellbeing throughout the day. The session is designed to help women prioritise themselves, build healthy habits, and support their emotional wellbeing in a gentle and accessible way.

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Host or Publisher The Women's Centre of Halton