Sekhem Gong Bath - An Afternoon of Rest

Full description
November is a month to honour the ancestors a time to turn gently towards those who came before us.

So this is an invitation to pause. To stop. To take a moment not only for ourselves, but for those in our lineage who may never have had the chance to rest. We cannot give them that rest now, but we can honour them by claiming it for ourselves, in this moment, and letting it move through us.

In a world that asks us to keep going, that is no small thing.

Lie back, let go, and be bathed in the vibrations of the gong and other instruments a deeply restorative sound journey, release what you’re holding, and return you to stillness.

Woven through the sound is Sekhem an ancient energy system that supports the body to soften, ground, and come home to itself.

What to expect

• You’ll rest comfortably, fully clothed, lying down, nothing is asked of you but to receive.
• The gong and healing instruments guide you into deep relaxation, a meditative state where the body can finally let go.
• Sekhem energy moves through the space, supporting release and restoration.

Wear warm, comfortable clothing and bring anything that helps you feel at ease an eye mask, an extra layer, water.

Doors open at 3.20pm and will be starting at 3.30pm

Please be read:

*If you or people who you are booking for suffer from low/high blood pressure, cardiac irregularities, epilepsy and/or carry a pacemaker please ensure that you/they are cleared for the practices offered at this event by your/their medical professional. Those who are in the first trimester of pregnancy are not advised to take part in this event.

Your host:

Jaha Browne is a Death Doula and Sound Practitioner of Caribbean heritage, based in London. A Reiki Master Teacher and Sekhem Master Initiate, she holds space for people moving through grief, illness, rest, and life’s tender thresholds from one-to-one sessions to gatherings like this one. Her work is rooted in the belief that tending to ourselves, and to those who came before us, is some of the most important work we can do.