Seeds of Insight: An INbodiment Experience
Schedule
Fri Jun 05 2026 at 06:30 pm to 08:00 pm
UTC-07:00Location
1445 Ellis St, Kelowna, BC, Canada, British Columbia V1Y2A3 | Kelowna, BC
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A 90-minute somatic experience designed to meet the insights your body has been holding. The ones quietly tapping at the walls of your life, asking to be lived, yet somehow remaining just out of reach.Insight is not only a thought that arrives.
It is an awareness that lands in the body before the mind catches up.
When we don’t follow through on what we already know, the body often carries that unfinished knowing somewhere inside us. Sometimes as tension. Sometimes as hesitation. Sometimes as a holding pattern with its own logic, protection, and reason for existing.
This workshop is designed to gently meet those places.
We begin in circle, where each participant becomes an expander for the others. Witnessing someone else embody what we’ve been longing for can shift what the nervous system recognizes as possible within ourselves.
From there, the experience unfolds through:
◦ A framing transmission
◦ A guided somatic opening
◦ An immersive sound journey
The sound immersion creates a neuroplastic window. Within that space, you’ll be guided through a somatic transmission designed to help you:
◦ Trace the insight that has been waiting for your attention
◦ Notice where resistance lives within the body
◦ Meet the part of you that has been holding it in place
◦ Offer that part what it has needed all along
As protective patterns soften, what was once held can begin to integrate, allowing the insight to move from awareness into lived experience.
This workshop is the first phase of a larger body of work called Embodied Coherence, while also standing fully on its own as a complete experience.
Please Bring
◦ Yoga mat
◦ Blanket
◦ Journal
◦ Eye mask
◦Anything else you need to feel comfortable lying on the ground for an extended period ✨
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Where is it happening?
1445 Ellis St, Kelowna, BC, Canada, British Columbia V1Y2A3Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
