Seed + Sow: A Vinyl & Vinyasa Gardening Yoga Experience

Join us for Seed + Sow, a restorative afternoon designed to help you slow down, set mindful intentions for the Spring season, and reconnect with the rhythm of growth. This immersive experience blends gentle, grounding yoga poses with a hands-on seedling planting ritual—inviting you to ground yourself, nurture new beginnings, and cultivate what you want to grow this season.

Yoga instructed by @Mary2TheGame, vinyl DJ set by @DJChalant🎶

& gardening workshop by @LotusFlowerCandleCollective...🌱

Together, we will:
• Flow through a grounding, all-levels yoga practice
• Reflect, journal, and set meaningful intentions
• Plant your own seedlings as a symbol of growth and renewal
• Close in community, calm, and shared inspiration

Your seedlings become a take-home reminder of what you’re nurturing and calling into your life.

Whether you’re seeking rest, reflection, or reconnection, this First Saturday gathering offers a warm, welcoming space to return to yourself. 🌿

All levels welcome. All materials, including a signature Vinyl & Vinyasa concrete pot, included. Just bring your mat and an open heart. <3

www.vinylvinyasa.com

Know what’s Happening Next — before everyone else does.

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Host or Publisher Vinyl & Vinyasa