Second Saturday Somatic Movement

Name: Second Saturday Somatic Movement
Start: 2024-10-12T13:15:00-05:00
End: 2024-10-12T14:30:00-05:00
Location: Yoga Tree

Schedule

Sat Oct 12 2024 at 01:15 pm to 02:30 pm

UTC-05:00

Location

Yoga Tree | Chicago, IL

As somatic healer Bernadette Pleasant says, “There are no good, bad, light, or dark emotions. Only emotions that need to be fully expressed.”
Use both stillness and freedom of movement to unstick & release old energies. Get the issues out of your tissues in a safe space by expressing what’s been repressed so you can embody your best self.
You’ll be prompted to move & feel in your own way, not fully guided like dance or yoga. You won’t be too much or too little.
All bodies and abilities are welcome. No experience necessary.
Join us for one session or more
Ticket: $30 each
Yoga Tree / Cheetah Member Ticket: $27