Seaweed Sauerkraut Workshop | Manchester

Formerly Known As Haeckels | Seaweed Sauerkraut Workshop

With more microbial cells on and within us than our own body cells, it’s important to repopulate our gut microbiome with probiotics (live bacteria) to replace what we’re losing each day. This contributes to overall health, but as much as maintaining a healthy skin barrier is important, it also comes down to what you put inside your body that helps your skin’s appearance in the long term.

Fermented foods are growing in popularity as sources of probiotics today, but mostly use ancestral practices and recipes. One of these practices is fermenting cabbage into sauerkraut.

Attendees will need to bring their own jars - we recommend a 1L or 2x500ml jar, and we will provide everything else to make the sauerkraut.

Host or Publisher Formerly Known As Haeckels