Seasons of grief Paths to Light - in person Walking Group

On the last Thursday of every month,
I’ll be holding space while walking through my own grief too — because I know this truth deeply:
motion moves the emotions that get stuck in the body.
If you’re feeling heavy, frozen, or lost… come and walk.
You don’t have to carry grief alone anymore.
Sometimes, healing begins with simply putting one foot in front of the other — together.
Meeting at Pebbles & Friends Cafe in Wythenshawe park 10.30am to walk