Seasons of Change - Women's(+) Art & Movement Therapeutic Group
Schedule
Sat Mar 14 2026 at 10:00 am to 12:00 pm
UTC-04:00Location
FlowState Therapy | Ketamine Therapy Ottawa | Ottawa, ON
About this Event
What do we hold on to when so much feels like it’s falling apart? This will be a program for therapeutic learning as well as experiencing. Whether you are moving through grief, a relationship ending, a career shift, a loss of identity, or the uncertainty around the world, we will weave together art, movement, and lessons from nature to learn how understanding loss and breakdown is necessary to know how to truly live.
Who: We are gathering a circle of 6 participants (18+) identifying as women, femme-presenting, or gender non-conforming, and is designed with the hearts of creatives and highly sensitive people in mind.
When: Saturdays 10am-12pm from March 14th to April 25th, with a break on April 4th (total of 6 sessions)
Cost: $80 per session ($480 total), paid in three installments of $160. To secure your spot, the first installment is due upon registration. Subsequent payments will be processed automatically after the 2nd and 4th sessions. This group is eligible for psychotherapy benefit coverage..
Facilitated by Theresa Young RP. Co-faciliated by Jaimie Ford and Ona Praderas. Check out our bio's here: https://www.flowstatetherapy.ca/ourteam
How to Join the Circle:
Contact FlowState therapy at 6`13-670-6629 or [email protected], or proceed with the following steps:
- Step 1: Acquire a "Request to Register" ticket here on Eventbrite.
- Step 2: Check your email for our Initial Screening Form (Google Form)
- Step 3: Once we review your form, we’ll reach out to finalize your spot (or set up a quick 10-minute call to chat).
- Step 4: We’ll then send your secure Jane invoice to confirm your registration.
Should the group reach its 6-person capacity, you will be placed on a waitlist. We will contact you in the order received if a registration spot opens
Unfortunately, we are not wheelchair accessbile at this time.
Where is it happening?
FlowState Therapy | Ketamine Therapy Ottawa, 171 Nepean Street, Ottawa, CanadaEvent Location & Nearby Stays:
CAD 0.00



















