Seasonal Yoga Teacher Training - Herts

Name: Seasonal Yoga Teacher Training - Herts
Start: 2024-07-06T09:00:00+01:00
Location: The Sadie Centre

Schedule

Sat Jul 06 2024 at 09:00 am

UTC+01:00

Location

The Sadie Centre | Letchworth, EN

Dive deep into the heart of yoga with our Seasonal Yoga Training!
This course is designed for aspiring teachers and anyone seeking to deepen their knowledge and personal practice.
Embark on a transformative journey learning about the essence of yoga philosophy...guided by ancient texts such as Patanjali's Yoga Sutras and the Bhagavad Gita. Discover the rich history of yoga and its relevance in today's world.
Experience the harmony of 5 Elements Seasonal Yoga, learning how to align your practice with the rhythm and flow of the seasons.
Explore the subtle nuances of asana practice, understanding how each posture feels in your body and how to adapt them to your students' unique needs.
Delve into the profound science of Pranayama, unlocking the power of breath to shift your state of being in an instant.
Cultivate a deeper understanding of meditation and relaxation techniques, including the transformative practice of Yoga Nidra.
Gain invaluable insights into applied anatomy and physiology, equipping you with the knowledge to understand and adapt postures for optimal alignment and safety.
Learn the intricacies of the body's energy systems and discover how to design, run, and market your own yoga classes with confidence and authenticity.
What's Included:
200hr Seasonal Yoga Teacher Certificate approved by Yoga Alliance Worldwide
Access to Seasonal Yoga Teacher Training Online for 1 Year: Dive into a treasure trove of pre-recorded lectures, seasonal classes, meditations, and pranayamas at your fingertips.
Philosophy Manual: Explore the timeless wisdom of yoga philosophy and seasonal insights.
Practical Manual: Deepen your understanding of postures, seasonal information, and pranayamas.
Log Book: Keep track of your journey and insights along the way.
Ready to embark on this soulful journey? For more information, email Rachel at [email protected].
Join us and unlock the transformative power of yoga!
Saturdays 09.00-17.30s & Sundays 09.00-17.30
Moule 1 June 1/2
Module 2 July 6/7
Module 3 Aug 3/4
Module 4 Sept 7/8
Module 5 Oct 5/6
Module 6 Nov 2/3
Module 7 Dec 7/8
Module 8 Jan 11/12
Module 9 Feb 8/9
Module 10 March 8/9
Module 11 April 12/13
Module 12 May 17/18
If any of the dates are not possible to attend, there is back up information of the whole course online