Seasonal Wellbeing Circle: Nourish Your Mind, Body & Soul

Seasonal Wellbeing Circle for Women

Reconnect with your mind, body, and spirit in harmony with the seasons.

Our Seasonal Wellbeing Circle is held in a beautiful, warm space where each circle will include:

• CBT techniques to shift unhelpful thoughts and habits
• Hypnotherapy exercises to relax, reset, and boost wellbeing
• Seasonal nutrition tips to support energy, balance, and vitality

Take a pause from the busyness of life, connect with like-minded people, and leave with practical tools to thrive through each season.

Bring comfortable clothing, a notebook, and an open mind.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Madeleine Hardus