Seasonal Ritual Morning

Name: Seasonal Ritual Morning
Start: 2025-10-26T07:00:00+00:00
Location: Inglewood Studio, 94, Wilmslow

Schedule

Sun, 26 Oct, 2025 at 07:00 am

UTC+00:00

Location

Inglewood Studio, 94, Wilmslow | Wilmslow, EN

Seasonal Rituals, Nourishment & Restorative Yoga Class
Step into this holistic experience this Autumn to reconnect and nourish your body, mind, and soul. Drawing on the traditions of Samhain we’ll celebrate the end of harvest, practicing reflections, honouring natures cycles, gathering with seasonal foods and fire, and finding renewal before stepping into winter.
Here’s what you can look forward to for a relaxing Sunday morning:
- You’ll be greeted with a herbal tea, a seasonal snack and space to relax
- Learn about how to harness the benefits of Seasonal Living and rituals for this time of year. Connection with nature and the world around us is central to the changing seasons and in honouring our own energy and focus at this time. Pick up holistic coaching tips to support your seasonal transformation, new goals or personal habits.
- I’ll guide you through a deeply nourishing yoga session designed to cleanse the body, eliminate toxins, and promote optimal circulation to support your immune system. This carefully crafted practice combines gentle flows and restorative postures, with essential oils and seasonal themes to leave you feeling refreshed and reconnected. We’ll honour the seasonal shift of reflecting and slowing down.
- Enjoy nature grounding to reconnect in the present moment, and seasonally themed guided meditation to reflect and release the year.
- If the weather is dry we’ll take our final gratitude and reflection outside for a moment of forest bathing before gathering at the firepit.
- After the session we’ll gather around the fire with a delicious nutrient packed breakfast pot, autumnal treats and herbal tea where you can refuel and meet your fellow yogis.

Experience a whole morning to slow down, connect to yourself and feel the good vibes of food and community.
(Suitable for all abilities. All equipment is provided. Please bring a bottle of water & a jumper/blanket for the meditation, and a coat for around the firepit).