SEAMLESSBYSAMI PILATES PARTY

WOMEN'S ONLY EVENT*

Get ready for an awesome in-person womens only Pilates session with a chill vibe. Whether you're a pro or just curious, this party is all about moving, breathing, and having fun together. Bring your mat, your energy, and let's stretch it out in good company. Don't miss the chance to connect, sweat, and smile at the SEAMLESSBYSAMI PILATES PARTY!

There will be tea and refreshments to enjoy after class!

*CHOOSE ONE*

First class will be a 60 minute beginner class starting with 15 minutes of meditation and breathwork led by a 45 minute mat routine to strengthen your core, glutes, and arms!

The second class will be a high intensity, 60 minute intermediate to advanced class that provides a more sweat inducing workout for 45 minutes, followed by a 15 minute breathwork and stretching session.

Info: A 60 minute beginner class starting with 15 minutes of meditation and breathwork led by a 45 minute mat routine to strengthen your core, glutes, and arms!

Info: High intensity, 60 minute intermediate to advanced class that provides a more sweat inducing workout for 45 minutes, followed by a 15 minute breathwork and stretching session.

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Host or Publisher Samirah Beyah