SEAG Transfer exam confidence booster group session

Name: SEAG Transfer exam confidence booster group session
Start: 2025-11-08T15:00:00+00:00
End: 2025-11-08T16:30:00+00:00
Location: Relax Kids Belfast with Sinead York.

Schedule

Sat Nov 08 2025 at 03:00 pm to 04:30 pm

UTC+00:00

Location

Relax Kids Belfast with Sinead York. | Belfast, NI

Exams can feel big, but your child doesn’t have to face them with worry. For 8 years this workshop has helped children sitting AQE/GL and, most recently, SEAG, feel calmer, more focused, and more confident, both in the run-up and on the day of their tests.
In this 90-minute, fun, hands-on session, your child will learn:
- Diaphragmatic breathing to switch off stress quickly
- Positive affirmations that build confidence
- Relaxing visualisations for test calm
- Mindfulness exercises for focus
- Reframing nerves into helpful energy (excitement!)
Benefits you’ll notice
-Better focus and recall during practice papers
-Improved sleep and steady confidence
-Tools they can use in Y8 and beyond
A simple plan to keep practising at home
Even if your child isn’t currently worried, these skills are brilliant to have “just in case” nerves crop up before or during the exams.
Why do this well before the exams?
Practice makes progress: Like any skill, these techniques work best when they’re familiar. Learning early means they’ll feel natural by exam time.
Confidence early on: A calmer mindset from the start supports better study habits and performance.
What’s included:
90-minute small-group workshop (max 8 children)
Take-home handouts
Recorded visualisations & affirmations to keep practising
Option for 1-to-1 sessions if your child prefers

Price: £35 per child
Places: Limited to 8
Location: The Oak Suite, 430 Upper Newtownards Road, Belfast, BT4 3GY (Big Grey Building Opposite KFC in Ballyhackamore)
Date & Time: 3pm - 4:30pm
How to book
PM me here on Facebook or email [email protected]
with:
Your child’s name
Your email address
Your contact number
I’ll send a short registration form and payment details to confirm your place.
Check my reviews my facebook page to read success stories from previous years sessions.